Sabrina Pereira, B.Sc Hons Kin.
Kinesiologist
Sabrina graduated from Brock University with an Honours Bachelor’s Degree of Kinesiology. During her time at Brock University, Sabrina worked as a student strength and conditioning intern with the varsity rowing team learning how to develop sport specific training skills. She is also certified in soft tissue release which is a technique that can improve muscle tensioning assist in the repair of soft tissue damage and musculoskeletal fatigue.
Sabrina also trained as a competitive gymnast for several years where she has learned many skills that have benefited her education such as strength and conditioning training and mobility training.
This has all led to developing her passion for exercise and helping others develop better quality of life with the use of exercise. During her spare time, Sabrina enjoys spending time with friends and family watching hockey and football and working out.
